Travel Anxiety

I've been struggling to fall asleep before 1:30AM, or sleep in in the mornings during this trip. May be the time zone thing. And also that I'm on vacation. In another country. My sugars have been in good control despite the fact that I have probably eaten far more than we are walking off. In …

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Dear Maya

My friend Suzanne got in touch a while back with a lovely idea for her daughter Maya. Maya is about to have her 12th birthday (dear god you couldn't pay me to go back). She asked the women in her life to write a letter to her, offering some advice. I fretted over this request …

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